Being positive is physically healthy for you.
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Be Positive – Negativity Is Bad For Your Health!
Tagged with: be positive, effects of negativity, emotions, feelings, health, negativity
Posted in Health
Posted in Health
Exercising For Women – Small Steps To Healthy
Women have a lot to juggle and the most exercise that we can get in is from running around getting things done. Eating a healthy and balanced diet may assist in keeping the body running but exercise gives it that…
Tagged with: aerobic exercises, exercising, health, strength training, women exercising
Posted in Health
Posted in Health
Are You Part of Generation Exhausted?
We are living in a time where we are taking on a variety of projects and working on overdrive; stress is bound to be at an all-time high. Burnout has become a normal diagnosis for the modern day professional. It…
Water – Too Little Is Dangerous
We all grew up being told that you need a certain amount of water in your body. Realistically though, not a lot of people are drinking enough water. So many substitutions are made in place of water that a day…
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